Corporate Wellness Program Benefits:

  • Improved Employee Productivity

  • Reduction in Sick Leave Absenteeism

  • Improved Employee Job Satisfaction

  • Increased Savings on Overall Health Care Costs

Our wellness programs can improve your health by learning simple steps. Learn more...

Burgers & Milkshakes, by David Martin

Burgers and Milkshakes
by David Martin | Buy Now


Health and Wellness in the Workplace

At Fitness Talks, we offer comprehensive, customized, physician-reviewed wellness and health programs designed to lower health care cost and improve the overall health of your employees. Our programs are hands-on and ongoing to maximize results. Under the guidance of fitness and wellness expert David Martin (former Olympic and NFL Strength & Conditioning Coach), Fitness Talks specializes in working with companies, employees, and individuals that want to improve their health and fitness, lose weight, excess fat, unwanted inches, and ultimately reduce their health care expenses. Learn more about our services.

In his book, Burgers and Milkshakes, David Martin demonstrates how you can achieve your genetic fitness potential. This book is a unique approach to improved fitness and strength training. Click here to read the foreword to Burgers and Milkshakes.

Do more. Look younger. Feel better.