 |
Our wellness programs can improve your health by learning simple steps. Learn more...
Burgers and Milkshakes
by David Martin | Buy Now
At Fitness Talks, we offer comprehensive, customized, physician-reviewed wellness and health programs designed to lower health care cost and improve the overall health of your employees. Our programs are hands-on and ongoing to maximize results. Under the guidance of fitness and wellness expert David Martin (former Olympic and NFL Strength & Conditioning Coach), Fitness Talks specializes in working with companies, employees, and individuals that want to improve their health and fitness, lose weight, excess fat, unwanted inches, and ultimately reduce their health care expenses. Learn more about our services.
In his book, Burgers and Milkshakes, David Martin demonstrates how you can achieve your genetic fitness potential. This book is a unique approach to improved fitness and strength training. Click here to read the foreword to Burgers and Milkshakes.
Regular workouts can help children and teenagers boost their muscle strength.
Phys Ed: Can exercise make kids smarter?
Can your company force you to be healthy?
Employers Preparing to Expand Wellness Efforts, Survey Finds
Ten Minutes of Exercise Provides Hour-Long Effects
New England Regular Journal of Medicine
Institute of Aerobics Research in Dallas, TX
