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Burgers And Milkshakes
Author David Martin demonstrates in Burgers and Milkshakes of how you can achieve your genetic fitness potential. Burgers and Milkshakes is a unique approach to improved fitness and strength training. This book will show you how you can eat what you like in moderation while developing and maintaining a personal fitness program that is realistic in today’s busy world.
Burgers and Milkshakes will teach you the methods to maximize your genetic fitness potential. You will learn how to:
- Improve your functional ageImprove your quality of lifeMaximize fat burning 24 hours a dayDevelop and grow a successful personal training business
- Custom design a fitness program to fit your schedule
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